Power Yoga Saturday, January 28, 2023

January
28

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Power Yoga for Saturday, January 28, 2023

Power YogaSaturday's | 9:15 am - 10:15 amDena Mathes A traditional yoga class with a twist. Featured moves will increase flexibility strengthen muscle endurance and balance through specific poses and patterned breathing poses with shorter hold time and more Vinyasa flow movements. 

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