Vinyasa Flow Yoga Monday, September 19, 2022



Vinyasa Flow Yoga for Monday, September 19, 2022

Vinyasa Flow YogaMonday, September 19 | 6:00 pm - 7:00 pmInstructor: Maureen BivensThis class will be a flowing style which links breath and movement through a series of postures, balance, strength and flexibility. It also helps to cultivate mindfulness through a continuous flow.

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