Power Yoga Thursday, January 26, 2023

January
26

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Power Yoga for Thursday, January 26, 2023

Power YogaThursday's | 9:15 am - 10:15 amDena MathesA traditional yoga class with a twist. Featured moves will increase flexibility and strengthen muscle endurance and balance through specific poses and patterned breathing poses with shorter hold time and more Vinyasa flow movements

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