Sunday, February 5, 2023
Time | ||||
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10:00 am | Fitness Power Yoga
Power YogaSunday's | 10:00 am - 11:00 amNicole Levin A traditional yoga class with a twist. Featured moves will increase flexibility strengthen muscle endurance and balance through specific poses and patterned breathing poses... |
Monday, February 6, 2023
Time | ||||
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8:15 am | Fitness Total Conditioning
Total ConditioningMonday's | 8:15 am - 9:00 amCara PhillipsA mix of core, upper and lower body exercises designed to build muscle strength. A variety of equipment will be used along with body weight resistance. |
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9:30 am | Fitness Cardio Resistance Training-CRT
Cardio Resistance Training-CRTMonday's | 9:30 am - 10:15 amKristen KronaugeA mix of cardo and strength work using a variety of equipment for a total body workout. |
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10:20 am | Fitness Strength Thru Motion
Strength Thru MotionMonday's |10:20 am - 11:05 amKristen KronaugeA fun medium-intensity workout using a variety of equipment for resistance, toning muscles, and increasing endurance and flexibility. This is a... |
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6:00 pm | Fitness Vinyasa Flow
Vinyasa FlowMonday's |6:00 pm - 7:00 pmMaureen BivensThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength and flexibility. It also helps to cultivate mindfulness... |
Tuesday, February 7, 2023
Time | ||||
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5:45 am | Fitness Muscle Mix
Muscle MixTuesday's | 5:30 am - 6:30 amFlo MurphyA class that shapes, tones and strengthens your entire body. A fast-paced class that focuses on each body part timed to music. |
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8:00 am | Fitness Barre + Cardio
Barbell + CardioTuesday's | 8:00 am - 8:45 amKristen KronaugeWith a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging as... |
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9:10 am | Fitness Butts & Guts
Butts & GutsTuesday's | 9:10 am - 10:00 amColleen RahlA class dedicated to toning your abs and glutes with the targeted movement of cardio. This class will focus on core strengthening to build muscles, in addition, it will... |
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10:00 am | Fitness Vinyasa Flow
Vinyasa FlowTuesday's | 10:00 am - 11:00 pmRobin SpeaseThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength, and flexibility. It also helps to cultivate... |
Wednesday, February 8, 2023
Time | ||||
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8:00 am | Fitness CRT
Barbell + CardioWednesday's | 8:00 am - 9:00 amKristen KronaugeWith a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging as you build strength... |
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9:15 am | Fitness Strength Thru Motion
Strength Thru MotionWednesday's | 9:15 am - 10:00amKristen KronaugeA fun medium-intensity workout using a variety of equipment for resistance, toning muscles, and increasing endurance and flexibility. This is a... |
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10:05 am | Fitness Core Blast
Core BlastWednesday's | 10:05 am- 10:30 amKristen KronaugeA short yet challenging workout that will target your core and upper body. Core strength will help with balance, posture and overall strength. This class will help you also... |
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6:00 pm | Fitness Vinyassa Flow
Vinyasa FlowWednesday's | 6:00 pm - 7:00 pmMaureen BivensThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength and flexibility. It also helps to cultivate... |
Thursday, February 9, 2023
Time | ||||
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5:30 am | Fitness Muscle Mix
Muscle MixThursday's | 5:30 am - 6:30 amFlo MurphyA class that shapes, tones and strengthens your entire body. A fast-paced class that focuses on each body part timed to music. |
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8:15 am | Fitness Total Conditioning
Total ConditioningThursday's | 8:15 am - 9:00 amColleen RahlA mix of core, upper and lower body exercises designed to build muscle strength. A variety of equipment will be used along with body weight resistance. |
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9:15 am | Fitness Power Yoga
Power YogaThursday's | 9:15 am - 10:15 amDena MathesA traditional yoga class with a twist. Featured moves will increase flexibility and strengthen muscle endurance and balance through specific poses and patterned breathing poses... |
Friday, February 10, 2023
Time | ||||
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8:00 am | Fitness Boot Camp
Boot CampFriday's | 8:00 am - 9:00 amKristen KronaugeA type of high-intensity interval training (HIIT) ? bursts of intense activity alternated with intervals of lighter activity. Can also include functional fitness, such as using... |
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9:15 am | Fitness Strength Thru Motion
Strength Thru MotionFriday's | 9:15 am - 10:00amColleen RahlA fun medium-intensity workout using a variety of equipment for resistance, toning muscles, and increasing endurance and flexibility. This is a full-... |
Saturday, February 11, 2023
Time | ||||
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8:00 am | Fitness Barbell
Cardio Resistance Training-CRTSaturday's | 8:00 am - 8:45 amKristen Kronague A mix of cardo and strength work using a variety of equipment for a total body workout. |
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9:15 am | Fitness Power Yoga
Power YogaSaturday's | 9:15 am - 10:15 amDena Mathes A traditional yoga class with a twist. Featured moves will increase flexibility strengthen muscle endurance and balance through specific poses and patterned breathing poses... |
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2:00 pm | Dining Big Game Party Platter Pick Up
Big Game Party Platter Pick UpSaturday, February 11 | 2:00 pm - 4:00 pm4 Person Serving Size $65++ | 12 Person Serving Size $180++Two Dips Go Head to Head4B Chili Dip vs. Classic... |
Sunday, February 12, 2023
Time | ||||
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10:00 am | Fitness Power Yoga
Power YogaSunday's | 10:00 am - 11:00 amNicole Levin A traditional yoga class with a twist. Featured moves will increase flexibility strengthen muscle endurance and balance through specific poses and patterned breathing poses... |
Monday, February 13, 2023
Time | ||||
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8:15 am | Fitness Total Conditioning
Total ConditioningMonday's | 8:15 am - 9:00 amCara PhillipsA mix of core, upper and lower body exercises designed to build muscle strength. A variety of equipment will be used along with body weight resistance. |
|||
9:30 am | Fitness Cardio Resistance Training-CRT
Cardio Resistance Training-CRTMonday's | 9:30 am - 10:15 amKristen KronaugeA mix of cardo and strength work using a variety of equipment for a total body workout. |
|||
10:20 am | Fitness Strength Thru Motion
Strength Thru MotionMonday's |10:20 am - 11:05 amKristen KronaugeA fun medium-intensity workout using a variety of equipment for resistance, toning muscles, and increasing endurance and flexibility. This is a... |
|||
6:00 pm | Fitness Vinyasa Flow
Vinyasa FlowMonday's |6:00 pm - 7:00 pmMaureen BivensThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength and flexibility. It also helps to cultivate mindfulness... |
Tuesday, February 14, 2023
Time | ||||
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5:00 pm | Dining Valentines Day Dinner
Valentines Day DinnerTuesday, February 14 |5:30 pm - 7:30 pm | $65++ per personWe will be offering the following 5 Course Limited Menu for Valentine's Day Dinner:1st CourseCauliflower BisqueAlmond Oil | Sourdough... |
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5:45 am | Fitness Muscle Mix
Muscle MixTuesday's | 5:30 am - 6:30 amFlo MurphyA class that shapes, tones and strengthens your entire body. A fast-paced class that focuses on each body part timed to music. |
|||
8:00 am | Fitness Barre + Cardio
Barbell + CardioTuesday's | 8:00 am - 8:45 amKristen KronaugeWith a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging... |
|||
9:10 am | Fitness Butts & Guts
Butts & GutsTuesday's | 9:10 am - 10:00 amColleen RahlA class dedicated to toning your abs and glutes with the targeted movement of cardio. This class will focus on core strengthening to build muscles, in addition, it... |
|||
10:00 am | Fitness Vinyasa Flow
Vinyasa FlowTuesday's | 10:00 am - 11:00 pmRobin SpeaseThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength, and flexibility. It also helps to cultivate... |
Wednesday, February 15, 2023
Time | ||||
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8:00 am | Fitness CRT
Barbell + CardioWednesday's | 8:00 am - 9:00 amKristen KronaugeWith a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging as you build strength... |
|||
9:15 am | Fitness Strength Thru Motion
Strength Thru MotionWednesday's | 9:15 am - 10:00amKristen KronaugeA fun medium-intensity workout using a variety of equipment for resistance, toning muscles, and increasing endurance and flexibility. This is a... |
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10:05 am | Fitness Core Blast
Core BlastWednesday's | 10:05 am- 10:30 amKristen KronaugeA short yet challenging workout that will target your core and upper body. Core strength will help with balance, posture and overall strength. This class will help you also... |
|||
6:00 pm | Fitness Vinyassa Flow
Vinyasa FlowWednesday's | 6:00 pm - 7:00 pmMaureen BivensThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength and flexibility. It also helps to cultivate... |
Thursday, February 16, 2023
Time | ||||
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5:30 am | Fitness Muscle Mix
Muscle MixThursday's | 5:30 am - 6:30 amFlo MurphyA class that shapes, tones and strengthens your entire body. A fast-paced class that focuses on each body part timed to music. |
|||
9:15 am | Fitness Power Yoga
Power YogaThursday's | 9:15 am - 10:15 amDena MathesA traditional yoga class with a twist. Featured moves will increase flexibility and strengthen muscle endurance and balance through specific poses and patterned breathing poses... |
|||
8:15 am | Fitness Total Conditioning
Total ConditioningThursday's | 8:15 am - 9:00 amColleen RahlA mix of core, upper and lower body exercises designed to build muscle strength. A variety of equipment will be used along with body weight resistance. |
Friday, February 17, 2023
Time | ||||
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8:00 am | Fitness Boot Camp
Boot CampFriday's | 8:00 am - 9:00 amKristen KronaugeA type of high-intensity interval training (HIIT) ? bursts of intense activity alternated with intervals of lighter activity. Can also include functional fitness, such as using... |
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9:15 am | Fitness Strength Thru Motion
Strength Thru MotionFriday's | 9:15 am - 10:00amColleen RahlA fun medium-intensity workout using a variety of equipment for resistance, toning muscles, and increasing endurance and flexibility. This is a full-... |
Saturday, February 18, 2023
Time | ||||
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8:00 am | Fitness Barbell
Cardio Resistance Training-CRTSaturday's | 8:00 am - 8:45 amKristen Kronague A mix of cardo and strength work using a variety of equipment for a total body workout. |
|||
9:15 am | Fitness Power Yoga
Power YogaSaturday's | 9:15 am - 10:15 amDena Mathes A traditional yoga class with a twist. Featured moves will increase flexibility strengthen muscle endurance and balance through specific poses and patterned breathing poses... |
Sunday, February 19, 2023
Time | ||||
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10:00 am | Fitness Power Yoga
Power YogaSunday's | 10:00 am - 11:00 amNicole Levin A traditional yoga class with a twist. Featured moves will increase flexibility strengthen muscle endurance and balance through specific poses and patterned breathing poses... |
Monday, February 20, 2023
Time | ||||
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8:15 am | Fitness Total Conditioning
Total ConditioningMonday's | 8:15 am - 9:00 amCara PhillipsA mix of core, upper and lower body exercises designed to build muscle strength. A variety of equipment will be used along with body weight resistance. |
|||
9:30 am | Fitness Cardio Resistance Training-CRT
Cardio Resistance Training-CRTMonday's | 9:30 am - 10:15 amKristen KronaugeA mix of cardo and strength work using a variety of equipment for a total body workout. |
|||
10:20 am | Fitness Strength Thru Motion
Strength Thru MotionMonday's |10:20 am - 11:05 amKristen KronaugeA fun medium-intensity workout using a variety of equipment for resistance, toning muscles, and increasing endurance and flexibility. This is a... |
|||
6:00 pm | Fitness Vinyasa Flow
Vinyasa FlowMonday's |6:00 pm - 7:00 pmMaureen BivensThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength and flexibility. It also helps to cultivate mindfulness... |
Tuesday, February 21, 2023
Time | ||||
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5:45 am | Fitness Muscle Mix
Muscle MixTuesday's | 5:30 am - 6:30 amFlo MurphyA class that shapes, tones and strengthens your entire body. A fast-paced class that focuses on each body part timed to music. |
|||
8:00 am | Fitness Barre + Cardio
Barbell + CardioTuesday's | 8:00 am - 8:45 amKristen KronaugeWith a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging... |
|||
9:10 am | Fitness Butts & Guts
Butts & GutsTuesday's | 9:10 am - 10:00 amColleen RahlA class dedicated to toning your abs and glutes with the targeted movement of cardio. This class will focus on core strengthening to build muscles, in addition, it will... |
|||
10:00 am | Fitness Vinyasa Flow
Vinyasa FlowTuesday's | 10:00 am - 11:00 pmRobin SpeaseThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength, and flexibility. It also helps to cultivate... |
Wednesday, February 22, 2023
Time | ||||
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8:00 am | Fitness CRT
Barbell + CardioWednesday's | 8:00 am - 9:00 amKristen KronaugeWith a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging as you build strength... |
|||
9:15 am | Fitness Strength Thru Motion
Strength Thru MotionWednesday's | 9:15 am - 10:00amKristen KronaugeA fun medium-intensity workout using a variety of equipment for resistance, toning muscles, and increasing endurance and flexibility. This is a... |
|||
10:05 am | Fitness Core Blast
Core BlastWednesday's | 10:05 am- 10:30 amKristen KronaugeA short yet challenging workout that will target your core and upper body. Core strength will help with balance, posture and overall strength. This class will help you also... |
|||
6:00 pm | Fitness Vinyassa Flow
Vinyasa FlowWednesday's | 6:00 pm - 7:00 pmMaureen BivensThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength and flexibility. It also helps to cultivate... |
Thursday, February 23, 2023
Time | ||||
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5:30 am | Fitness Muscle Mix
Muscle MixThursday's | 5:30 am - 6:30 amFlo MurphyA class that shapes, tones and strengthens your entire body. A fast-paced class that focuses on each body part timed to music. |
|||
8:15 am | Fitness Total Conditioning
Total ConditioningThursday's | 8:15 am - 9:00 amColleen RahlA mix of core, upper and lower body exercises designed to build muscle strength. A variety of equipment will be used along with body weight resistance. |
|||
9:15 am | Fitness Power Yoga
Power YogaThursday's | 9:15 am - 10:15 amDena MathesA traditional yoga class with a twist. Featured moves will increase flexibility and strengthen muscle endurance and balance through specific poses and patterned breathing poses... |
Friday, February 24, 2023
Time | ||||
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8:00 am | Fitness Boot Camp
Boot CampFriday's | 8:00 am - 9:00 amKristen KronaugeA type of high-intensity interval training (HIIT) ? bursts of intense activity alternated with intervals of lighter activity. Can also include functional fitness, such as using... |
|||
9:15 am | Fitness Strength Thru Motion
Strength Thru MotionFriday's | 9:15 am - 10:00amColleen RahlA fun medium-intensity workout using a variety of equipment for resistance, toning muscles, and increasing endurance and flexibility. This is a full-body... |
Saturday, February 25, 2023
Time | ||||
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8:00 am | Fitness Barbell
Cardio Resistance Training-CRTSaturday's | 8:00 am - 8:45 amKristen Kronague A mix of cardo and strength work using a variety of equipment for a total body workout. |
|||
9:15 am | Fitness Power Yoga
Power YogaSaturday's | 9:15 am - 10:15 amDena Mathes A traditional yoga class with a twist. Featured moves will increase flexibility strengthen muscle endurance and balance through specific poses and patterned breathing poses... |
Sunday, February 26, 2023
Time | ||||
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10:00 am | Fitness Power Yoga
Power YogaSunday's | 10:00 am - 11:00 amNicole Levin A traditional yoga class with a twist. Featured moves will increase flexibility strengthen muscle endurance and balance through specific poses and patterned breathing poses... |
Monday, February 27, 2023
Time | ||||
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8:15 am | Fitness Total Conditioning
Total ConditioningMonday's | 8:15 am - 9:00 amCara PhillipsA mix of core, upper and lower body exercises designed to build muscle strength. A variety of equipment will be used along with body weight resistance. |
|||
9:30 am | Fitness Cardio Resistance Training-CRT
Cardio Resistance Training-CRTMonday's | 9:30 am - 10:15 amKristen KronaugeA mix of cardo and strength work using a variety of equipment for a total body workout. |
|||
10:20 am | Fitness Strength Thru Motion
Strength Thru MotionMonday's |10:20 am - 11:05 amKristen KronaugeA fun medium-intensity workout using a variety of equipment for resistance, toning muscles, and increasing endurance and flexibility. This is a full... |
|||
6:00 pm | Fitness Vinyasa Flow
Vinyasa FlowMonday's |6:00 pm - 7:00 pmMaureen BivensThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength and flexibility. It also helps to cultivate mindfulness... |
Tuesday, February 28, 2023
Time | ||||
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5:45 am | Fitness Muscle Mix
Muscle MixTuesday's | 5:30 am - 6:30 amFlo MurphyA class that shapes, tones and strengthens your entire body. A fast-paced class that focuses on each body part timed to music. |
|||
8:00 am | Fitness Barre + Cardio
Barbell + CardioTuesday's | 8:00 am - 8:45 amKristen KronaugeWith a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging... |
|||
9:10 am | Fitness Butts & Guts
Butts & GutsTuesday's | 9:10 am - 10:00 amColleen RahlA class dedicated to toning your abs and glutes with the targeted movement of cardio. This class will focus on core strengthening to build muscles, in addition, it... |
|||
10:00 am | Fitness Vinyasa Flow
Vinyasa FlowTuesday's | 10:00 am - 11:00 pmRobin SpeaseThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength, and flexibility. It also helps to cultivate... |