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Sunday, February 5, 2023

Time
10:00 am
Fitness
Power Yoga

Power YogaSunday's | 10:00 am - 11:00 amNicole Levin A traditional yoga class with a twist. Featured moves will increase flexibility strengthen muscle endurance and balance through specific poses and patterned breathing poses...

 

Monday, February 6, 2023

Time
8:15 am
Fitness
Total Conditioning

Total ConditioningMonday's | 8:15 am - 9:00 amCara PhillipsA mix of core, upper and lower body exercises designed to build muscle strength. A variety of equipment will be used along with body weight resistance.

 
9:30 am
Fitness
Cardio Resistance Training-CRT

Cardio Resistance Training-CRTMonday's | 9:30 am - 10:15 amKristen KronaugeA mix of cardo and strength work using a variety of equipment for a total body workout.

 
10:20 am
Fitness
Strength Thru Motion

Strength Thru MotionMonday's |10:20 am - 11:05 amKristen KronaugeA fun medium-intensity workout using a variety of equipment for resistance, toning muscles, and increasing endurance and flexibility. This is a...

 
6:00 pm
Fitness
Vinyasa Flow

Vinyasa FlowMonday's |6:00 pm - 7:00 pmMaureen BivensThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength and flexibility. It also helps to cultivate mindfulness...

 

Tuesday, February 7, 2023

Time
5:45 am
Fitness
Muscle Mix

Muscle MixTuesday's | 5:30 am - 6:30 amFlo MurphyA class that shapes, tones and strengthens your entire body. A fast-paced class that focuses on each body part timed to music.

 
8:00 am
Fitness
Barre + Cardio

Barbell + CardioTuesday's | 8:00 am - 8:45 amKristen KronaugeWith a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging as...

 
9:10 am
Fitness
Butts & Guts

Butts & GutsTuesday's | 9:10 am - 10:00 amColleen RahlA class dedicated to toning your abs and glutes with the targeted movement of cardio. This class will focus on core strengthening to build muscles, in addition, it will...

 
10:00 am
Fitness
Vinyasa Flow

Vinyasa FlowTuesday's | 10:00 am - 11:00 pmRobin SpeaseThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength, and flexibility. It also helps to cultivate...

 

Wednesday, February 8, 2023

Time
8:00 am
Fitness
CRT

Barbell + CardioWednesday's | 8:00 am - 9:00 amKristen KronaugeWith a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging as you build strength...

 
9:15 am
Fitness
Strength Thru Motion

Strength Thru MotionWednesday's | 9:15 am - 10:00amKristen KronaugeA fun medium-intensity workout using a variety of equipment for resistance, toning muscles, and increasing endurance and flexibility. This is a...

 
10:05 am
Fitness
Core Blast

Core BlastWednesday's | 10:05 am- 10:30 amKristen KronaugeA short yet challenging workout that will target your core and upper body. Core strength will help with balance, posture and overall strength. This class will help you also...

 
6:00 pm
Fitness
Vinyassa Flow

Vinyasa FlowWednesday's | 6:00 pm - 7:00 pmMaureen BivensThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength and flexibility. It also helps to cultivate...

 

Thursday, February 9, 2023

Time
5:30 am
Fitness
Muscle Mix

Muscle MixThursday's | 5:30 am - 6:30 amFlo MurphyA class that shapes, tones and strengthens your entire body. A fast-paced class that focuses on each body part timed to music.

 
8:15 am
Fitness
Total Conditioning

Total ConditioningThursday's | 8:15 am - 9:00 amColleen RahlA mix of core, upper and lower body exercises designed to build muscle strength. A variety of equipment will be used along with body weight resistance.

 
9:15 am
Fitness
Power Yoga

Power YogaThursday's | 9:15 am - 10:15 amDena MathesA traditional yoga class with a twist. Featured moves will increase flexibility and strengthen muscle endurance and balance through specific poses and patterned breathing poses...

 

Friday, February 10, 2023

Time
8:00 am
Fitness
Boot Camp

Boot CampFriday's | 8:00 am - 9:00 amKristen KronaugeA type of high-intensity interval training (HIIT) ? bursts of intense activity alternated with intervals of lighter activity. Can also include functional fitness, such as using...

 
9:15 am
Fitness
Strength Thru Motion

Strength Thru MotionFriday's | 9:15 am - 10:00amColleen RahlA fun medium-intensity workout using a variety of equipment for resistance, toning muscles, and increasing endurance and flexibility. This is a full-...

 

Saturday, February 11, 2023

Time
8:00 am
Fitness
Barbell

Cardio Resistance Training-CRTSaturday's | 8:00 am - 8:45 amKristen Kronague A mix of cardo and strength work using a variety of equipment for a total body workout.

 
9:15 am
Fitness
Power Yoga

Power YogaSaturday's | 9:15 am - 10:15 amDena Mathes A traditional yoga class with a twist. Featured moves will increase flexibility strengthen muscle endurance and balance through specific poses and patterned breathing poses...

 
2:00 pm
Dining
Big Game Party Platter Pick Up

Big Game Party Platter Pick UpSaturday, February 11 | 2:00 pm - 4:00 pm4 Person Serving Size $65++ | 12 Person Serving Size $180++Two Dips Go Head to Head4B Chili Dip vs. Classic...

 

Sunday, February 12, 2023

Time
10:00 am
Fitness
Power Yoga

Power YogaSunday's | 10:00 am - 11:00 amNicole Levin A traditional yoga class with a twist. Featured moves will increase flexibility strengthen muscle endurance and balance through specific poses and patterned breathing poses...

 

Monday, February 13, 2023

Time
8:15 am
Fitness
Total Conditioning

Total ConditioningMonday's | 8:15 am - 9:00 amCara PhillipsA mix of core, upper and lower body exercises designed to build muscle strength. A variety of equipment will be used along with body weight resistance.

 
9:30 am
Fitness
Cardio Resistance Training-CRT

Cardio Resistance Training-CRTMonday's | 9:30 am - 10:15 amKristen KronaugeA mix of cardo and strength work using a variety of equipment for a total body workout.

 
10:20 am
Fitness
Strength Thru Motion

Strength Thru MotionMonday's |10:20 am - 11:05 amKristen KronaugeA fun medium-intensity workout using a variety of equipment for resistance, toning muscles, and increasing endurance and flexibility. This is a...

 
6:00 pm
Fitness
Vinyasa Flow

Vinyasa FlowMonday's |6:00 pm - 7:00 pmMaureen BivensThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength and flexibility. It also helps to cultivate mindfulness...

 

Tuesday, February 14, 2023

Time
5:00 pm
Dining
Valentines Day Dinner

Valentines Day DinnerTuesday, February 14 |5:30 pm - 7:30 pm | $65++ per personWe will be offering the following 5 Course Limited Menu for Valentine's Day Dinner:1st CourseCauliflower BisqueAlmond Oil | Sourdough...

 
5:45 am
Fitness
Muscle Mix

Muscle MixTuesday's | 5:30 am - 6:30 amFlo MurphyA class that shapes, tones and strengthens your entire body. A fast-paced class that focuses on each body part timed to music.

 
8:00 am
Fitness
Barre + Cardio

Barbell + CardioTuesday's | 8:00 am - 8:45 amKristen KronaugeWith a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging...

 
9:10 am
Fitness
Butts & Guts

Butts & GutsTuesday's | 9:10 am - 10:00 amColleen RahlA class dedicated to toning your abs and glutes with the targeted movement of cardio. This class will focus on core strengthening to build muscles, in addition, it...

 
10:00 am
Fitness
Vinyasa Flow

Vinyasa FlowTuesday's | 10:00 am - 11:00 pmRobin SpeaseThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength, and flexibility. It also helps to cultivate...

 

Wednesday, February 15, 2023

Time
8:00 am
Fitness
CRT

Barbell + CardioWednesday's | 8:00 am - 9:00 amKristen KronaugeWith a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging as you build strength...

 
9:15 am
Fitness
Strength Thru Motion

Strength Thru MotionWednesday's | 9:15 am - 10:00amKristen KronaugeA fun medium-intensity workout using a variety of equipment for resistance, toning muscles, and increasing endurance and flexibility. This is a...

 
10:05 am
Fitness
Core Blast

Core BlastWednesday's | 10:05 am- 10:30 amKristen KronaugeA short yet challenging workout that will target your core and upper body. Core strength will help with balance, posture and overall strength. This class will help you also...

 
6:00 pm
Fitness
Vinyassa Flow

Vinyasa FlowWednesday's | 6:00 pm - 7:00 pmMaureen BivensThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength and flexibility. It also helps to cultivate...

 

Thursday, February 16, 2023

Time
5:30 am
Fitness
Muscle Mix

Muscle MixThursday's | 5:30 am - 6:30 amFlo MurphyA class that shapes, tones and strengthens your entire body. A fast-paced class that focuses on each body part timed to music.

 
9:15 am
Fitness
Power Yoga

Power YogaThursday's | 9:15 am - 10:15 amDena MathesA traditional yoga class with a twist. Featured moves will increase flexibility and strengthen muscle endurance and balance through specific poses and patterned breathing poses...

 
8:15 am
Fitness
Total Conditioning

Total ConditioningThursday's | 8:15 am - 9:00 amColleen RahlA mix of core, upper and lower body exercises designed to build muscle strength. A variety of equipment will be used along with body weight resistance.

 

Friday, February 17, 2023

Time
8:00 am
Fitness
Boot Camp

Boot CampFriday's | 8:00 am - 9:00 amKristen KronaugeA type of high-intensity interval training (HIIT) ? bursts of intense activity alternated with intervals of lighter activity. Can also include functional fitness, such as using...

 
9:15 am
Fitness
Strength Thru Motion

Strength Thru MotionFriday's | 9:15 am - 10:00amColleen RahlA fun medium-intensity workout using a variety of equipment for resistance, toning muscles, and increasing endurance and flexibility. This is a full-...

 

Saturday, February 18, 2023

Time
8:00 am
Fitness
Barbell

Cardio Resistance Training-CRTSaturday's | 8:00 am - 8:45 amKristen Kronague A mix of cardo and strength work using a variety of equipment for a total body workout.

 
9:15 am
Fitness
Power Yoga

Power YogaSaturday's | 9:15 am - 10:15 amDena Mathes A traditional yoga class with a twist. Featured moves will increase flexibility strengthen muscle endurance and balance through specific poses and patterned breathing poses...

 

Sunday, February 19, 2023

Time
10:00 am
Fitness
Power Yoga

Power YogaSunday's | 10:00 am - 11:00 amNicole Levin A traditional yoga class with a twist. Featured moves will increase flexibility strengthen muscle endurance and balance through specific poses and patterned breathing poses...

 

Monday, February 20, 2023

Time
8:15 am
Fitness
Total Conditioning

Total ConditioningMonday's | 8:15 am - 9:00 amCara PhillipsA mix of core, upper and lower body exercises designed to build muscle strength. A variety of equipment will be used along with body weight resistance.

 
9:30 am
Fitness
Cardio Resistance Training-CRT

Cardio Resistance Training-CRTMonday's | 9:30 am - 10:15 amKristen KronaugeA mix of cardo and strength work using a variety of equipment for a total body workout.

 
10:20 am
Fitness
Strength Thru Motion

Strength Thru MotionMonday's |10:20 am - 11:05 amKristen KronaugeA fun medium-intensity workout using a variety of equipment for resistance, toning muscles, and increasing endurance and flexibility. This is a...

 
6:00 pm
Fitness
Vinyasa Flow

Vinyasa FlowMonday's |6:00 pm - 7:00 pmMaureen BivensThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength and flexibility. It also helps to cultivate mindfulness...

 

Tuesday, February 21, 2023

Time
5:45 am
Fitness
Muscle Mix

Muscle MixTuesday's | 5:30 am - 6:30 amFlo MurphyA class that shapes, tones and strengthens your entire body. A fast-paced class that focuses on each body part timed to music.

 
8:00 am
Fitness
Barre + Cardio

Barbell + CardioTuesday's | 8:00 am - 8:45 amKristen KronaugeWith a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging...

 
9:10 am
Fitness
Butts & Guts

Butts & GutsTuesday's | 9:10 am - 10:00 amColleen RahlA class dedicated to toning your abs and glutes with the targeted movement of cardio. This class will focus on core strengthening to build muscles, in addition, it will...

 
10:00 am
Fitness
Vinyasa Flow

Vinyasa FlowTuesday's | 10:00 am - 11:00 pmRobin SpeaseThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength, and flexibility. It also helps to cultivate...

 

Wednesday, February 22, 2023

Time
8:00 am
Fitness
CRT

Barbell + CardioWednesday's | 8:00 am - 9:00 amKristen KronaugeWith a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging as you build strength...

 
9:15 am
Fitness
Strength Thru Motion

Strength Thru MotionWednesday's | 9:15 am - 10:00amKristen KronaugeA fun medium-intensity workout using a variety of equipment for resistance, toning muscles, and increasing endurance and flexibility. This is a...

 
10:05 am
Fitness
Core Blast

Core BlastWednesday's | 10:05 am- 10:30 amKristen KronaugeA short yet challenging workout that will target your core and upper body. Core strength will help with balance, posture and overall strength. This class will help you also...

 
6:00 pm
Fitness
Vinyassa Flow

Vinyasa FlowWednesday's | 6:00 pm - 7:00 pmMaureen BivensThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength and flexibility. It also helps to cultivate...

 

Thursday, February 23, 2023

Time
5:30 am
Fitness
Muscle Mix

Muscle MixThursday's | 5:30 am - 6:30 amFlo MurphyA class that shapes, tones and strengthens your entire body. A fast-paced class that focuses on each body part timed to music.

 
8:15 am
Fitness
Total Conditioning

Total ConditioningThursday's | 8:15 am - 9:00 amColleen RahlA mix of core, upper and lower body exercises designed to build muscle strength. A variety of equipment will be used along with body weight resistance.

 
9:15 am
Fitness
Power Yoga

Power YogaThursday's | 9:15 am - 10:15 amDena MathesA traditional yoga class with a twist. Featured moves will increase flexibility and strengthen muscle endurance and balance through specific poses and patterned breathing poses...

 

Friday, February 24, 2023

Time
8:00 am
Fitness
Boot Camp

Boot CampFriday's | 8:00 am - 9:00 amKristen KronaugeA type of high-intensity interval training (HIIT) ? bursts of intense activity alternated with intervals of lighter activity. Can also include functional fitness, such as using...

 
9:15 am
Fitness
Strength Thru Motion

Strength Thru MotionFriday's | 9:15 am - 10:00amColleen RahlA fun medium-intensity workout using a variety of equipment for resistance, toning muscles, and increasing endurance and flexibility. This is a full-body...

 

Saturday, February 25, 2023

Time
8:00 am
Fitness
Barbell

Cardio Resistance Training-CRTSaturday's | 8:00 am - 8:45 amKristen Kronague A mix of cardo and strength work using a variety of equipment for a total body workout.

 
9:15 am
Fitness
Power Yoga

Power YogaSaturday's | 9:15 am - 10:15 amDena Mathes A traditional yoga class with a twist. Featured moves will increase flexibility strengthen muscle endurance and balance through specific poses and patterned breathing poses...

 

Sunday, February 26, 2023

Time
10:00 am
Fitness
Power Yoga

Power YogaSunday's | 10:00 am - 11:00 amNicole Levin A traditional yoga class with a twist. Featured moves will increase flexibility strengthen muscle endurance and balance through specific poses and patterned breathing poses...

 

Monday, February 27, 2023

Time
8:15 am
Fitness
Total Conditioning

Total ConditioningMonday's | 8:15 am - 9:00 amCara PhillipsA mix of core, upper and lower body exercises designed to build muscle strength. A variety of equipment will be used along with body weight resistance.

 
9:30 am
Fitness
Cardio Resistance Training-CRT

Cardio Resistance Training-CRTMonday's | 9:30 am - 10:15 amKristen KronaugeA mix of cardo and strength work using a variety of equipment for a total body workout.

 
10:20 am
Fitness
Strength Thru Motion

Strength Thru MotionMonday's |10:20 am - 11:05 amKristen KronaugeA fun medium-intensity workout using a variety of equipment for resistance, toning muscles, and increasing endurance and flexibility. This is a full...

 
6:00 pm
Fitness
Vinyasa Flow

Vinyasa FlowMonday's |6:00 pm - 7:00 pmMaureen BivensThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength and flexibility. It also helps to cultivate mindfulness...

 

Tuesday, February 28, 2023

Time
5:45 am
Fitness
Muscle Mix

Muscle MixTuesday's | 5:30 am - 6:30 amFlo MurphyA class that shapes, tones and strengthens your entire body. A fast-paced class that focuses on each body part timed to music.

 
8:00 am
Fitness
Barre + Cardio

Barbell + CardioTuesday's | 8:00 am - 8:45 amKristen KronaugeWith a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging...

 
9:10 am
Fitness
Butts & Guts

Butts & GutsTuesday's | 9:10 am - 10:00 amColleen RahlA class dedicated to toning your abs and glutes with the targeted movement of cardio. This class will focus on core strengthening to build muscles, in addition, it...

 
10:00 am
Fitness
Vinyasa Flow

Vinyasa FlowTuesday's | 10:00 am - 11:00 pmRobin SpeaseThis class will be a flowing style that links breathing and movement through a series of postures, balance, strength, and flexibility. It also helps to cultivate...