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Time | Event | ||
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8:15 am |
Fitness |
Total Conditioning
Total ConditioningMonday's | 8:15 am - 9:00 amCara PhillipsA mix of core, upper and lower body... |
|
9:30 am |
Fitness |
Cardio Resistance Training-CRT
Cardio Resistance Training-CRTMonday's | 9:30 am - 10:15 amKristen KronaugeA... |
|
10:20 am |
Fitness |
Strength Thru Motion
Strength Thru MotionMonday's |10:20 am - 11:05 amKristen KronaugeA fun medium-intensity workout... |
|
6:00 pm |
Fitness |
Vinyasa Flow
Vinyasa FlowMonday's |6:00 pm - 7:00 pmMaureen BivensThis class will be a flowing style that links breathing and... |